Dental Chewing Gum

The effects of dental chewing gum on our oral hygiene has been an arguable issue for many years. Many specialists found it beneficial to chew some sugarless chewing gum after meals since it stimulates saliva production, helps to rinse away tiny pieces of the foods, as well as neutralize the effects of some bacteria and acids, eventually lowering the risks of developing dental plague and cavities. However, some experts used to point out potential problems, related with dental chewing gum. In particular, those include possible problems with temporomandibular joints, which can lead to muscle fatigue, discomfort or even headaches. Besides, specialists claim that some sugar-free chewing gum can contain some sorts of sweeteners, which can be dangerous to our dental health.

Nowadays, a great variety of dental chewing gums with xylitol are available in our markets and pharmacy shops. A great number of competent researches and studies found evidence for positive effects and the importance of xylitol for the improvement of oral hygiene. Xylitol can inhibit the development of many oral bacteria, including Streptococcus mutans and substantially reduce dental decay. Xylitol is used in many foods as a sweetener, and it also occurs naturally in many fruits, berries, as well as such foods as lettuce, corn, mushrooms and others. Every day, our body produces up to 15 grams of this useful substance, which is quite sufficient for tooth decay prevention.
Recent studies show that regular use of dental chewing gum with xylitol can assist in decreasing dental plague formation and lowering the risks of tooth decay up to 80%. Moreover, using dental products with xylitol is claimed to help in preventing ear infections in children and lower the risks of having earaches up to 40%. Besides, according to the specialists, chewing dental gum with xyliol can provide a relief for those people, who have dry mouth. Finally, dental chewing gum with xylitol have very pleasant taste, as well as excellent cooling and refreshing effects.

It is absolutely individual choice, whether to use dental chewing gum or not. Some people simply do not enjoy chewing and prefer brushing or flossing their teeth after having meal. Besides, a lot of other dental products wit xylitol, such as pastilles or gummy candies, are currently available for everyone. However, using a dental sugarfree chewing gum with xylitol for 5-15 minutes 3-5 times a day (preferably, after every meal) is recommended as an effective solution for decreasing the amounts of cavity-causing bacteria in your mouth, refreshing your breath and improving your dental health.